Catalog Search Results
Author
Publisher
Ballantine Books
Pub. Date
[2018]
Edition
First edition.
Language
English
Description
"David Zinczenko discloses why some of us stay thin and some of us lose weight with ease and reveals the secret to how you can stay lean for life. The answer lies within your metabolism, the bodys crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine."--Amazon.com
Author
Publisher
Rockpool Publishing
Pub. Date
2011.
Language
English
Description
"Tap into the secrets of 'The Metabolic Clock' and discover how you can speed up your metabolism easily, losing excess body fat without raising a sweat. Learn how to change those lifelong patterns that are preventing you from living life to the full. Ditch the diets, energise [sic] your mind and body, live the healthy and positive life you deserve" --Cover, p. 4.
Author
Publisher
Rodale
Pub. Date
[2013]
Language
English
Description
Colorado boasts the lowest obesity rate in America. Now, a team of leading weight-loss researchers reveal how slender Coloradans get and stay that way, and show how you can achieve the same results wherever you live. From their Denver-based research facility Drs. Hill and Wyatt studied the patients in their weight-loss clinic along with the lean people of Colorado. They also analyzed the National Weight Control Registry, a scientific database of thousands...
Author
Publisher
Crown Publishers
Pub. Date
c2010
Edition
1st ed.
Language
English
Description
Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan.
Publisher
PBS Distribution
Pub. Date
[2020]
Language
English
Description
Scientists are coming to understand fat as a fascinating and dynamic organ - one whose size has more to do with biological processes than personal choices. Through real life stories of hunter-gatherers, sumo wrestlers, and supermodels, Nova explores the complex functions of fat and role it plays in controlling hunger, hormones, and even reproduction.
Author
Publisher
Hay House
Pub. Date
c2012
Language
English
Description
"Americans are overweight, and they?re getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually ?Eat less, exercise more,? which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not only are physicians unsure about which weight-loss plan is best, but their patients are, too! It has become an ?every...
Author
Language
English
Formats
Description
"Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to...
Author
Publisher
Charlesbridge
Pub. Date
[2021]
Accelerated Reader
IL: LG - BL: 5.3 - AR Pts: 1
Language
English
Description
"All science classrooms discuss animals that hibernate during winter months, but few know about animals that estivate--a prolonged sleep during hot or dry periods. Dual layers of text awaken readers to the reasons estivating animals become dormant--whether it's because warm weather threatens food supply or to avoid increased body temperatures."--